WRVS Cornhill Centre

To view dates and costs for upcoming Complementary Therapy sessions, see our diary page! But what do these complementary therapy sessions involve? What are the benefits? Read below to find out:

Reflexology
Reflexology is a complementary therapy that works with gentle pressure moves and massage techniques on the feet to help the body to relax and therefore heal itself. This gentle therapy encourages the body to work naturally to restore its own healthy balance.

Reflexology is helpful for:

Back pain
Head aches
Migraine
Sleep disorders
Arthritis
Digestive disorders

Holistic Aromatherapy Massage
enhance well- being and to stimulate and harmonise a healthy physical, mental and emotional state. Through the application of aromatic essential oils from plants and using special massage techniques for relaxation a general improvement in well being can be achieved in one treatment. Aromatherapists blend theraputic essential oils specifically for each individual.

Aromatherapy back, neck & shoulders massage benefits:

Muscular tightness, aches and pains
Aids relaxation
Improves sleep patterns

Hand or Foot Massage
The relaxing hand or foot massage helps improve circulation, aids the relief of arthritis, stiffness to the joints and generally relaxes the muscles of the hands and feet. A deeply relaxing massage. Indian Head Massage Indian head massage is ultimately a relaxing form of massage as it helps relieve muscle tension in the neck, shoulders and scalp. It helps:

Headaches
Sinusitis
Eyestrain
Promotes relaxation
Improves sleep patterns

Sharper thinking Indian Head Massage is performed fully clothed and is carried out on the upper back, neck, shoulders, head and face.