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Thank you for visiting our site! Banbury, Brackley and Milton Keynes TAGB Tae-Kwon Do Schools have been established since 1980 and are instructed by Phil Thomas/ who has over 35 years of Martial Arts experience. Phil is currently a fourth degree black belt with the TAGB, the Tae Kwon- Do Association of Great Britain. He has been awarded instructor of the year 3 times! In 1997, 1998 and 2001, and is currently training towards his fifth Dan. Phil is also a fully qualified referee. Taekwondo is a fitness regime that is more than just a martial art. It contains the key features of traditional Martial arts: discipline, self defence, self confidence, and combat training, combined with a balance of aerobic and circuit training.... as well as an excellent social life!

The Instructor The Club Instructor is Phil Thomas,TAGB INSTRUCTOR OF THE YEAR 1997,1998,2001 and a 4th Degree Black Belt. He has 30 years experience in Tae Kwon Do . All T.A.G.B. Instructors must pass an extensive two part Instructors course, including practical and written examinations on all aspects of coaching and First Aid Training. These qualifications are recognised by the Sports Council through our affiliation to the British Tae Kwon-Do Council. Instructors are fully Insured. The new beginner As a beginner you will train initially once a week in a class for BEGINNERS ONLY. You need NO special clothing to start, just wear something loose and comfortable. Why Tae Kwon-Do Most new students are interested in getting fit and toning the body but find ordinary exercise classes boring or repetitive ! With us you will have the opportunity to improve your fitness in a more interesting way with the added bonus of learning to defend yourself and learning a new and valuable skill. Fitness, Sport, Self defence and fun You do not have to be fit to start, training increases gradually as you become more able. REMEMBER YOU START IN A CLASS FOR BEGINNERS ONLY. We place great emphasis on a relaxed enjoyable and fun training session. Training Times Beginners classes are: Mondays Milton Keynes Adults at 6.30pm Banbury Children at 5.30pm Tuesdays Milton Keynes Adults at 6.30pm Milton Keynes Children at 5pm Brackley Adults at 7.30pm Brackley Children at 6.30pm Wednesdays Banbury Adults at 6.30pm Fees We have a special offer FIRST LESSON FREE, thereafter £20 for a block of 4 weeks.

Beginner - This class is for new students with no previous experience of Tae Kwon-Do and low level fitness. You need no special clothing or equipment whatsoever. We have no joining or enrolment fees and your first lesson is free with no obligation. If you have always wanted to learn self-defence and improve your fitness, step-by-step, with no pressure in a class dedicated to new beginners students then this is the class for your. Intermediate - Feel ready to progress to the next stage? Are your fitness levels improving? Want to learn more? Then you are ready for the intermediate class. This class follows on from the beginner stage. Advanced - This class is for senior grade students. Advanced techniques are taught and practised. When you reach this stage your fitness and ability levels will be high. We currently run training sessions split between three locations in the Midlands. Milton Keynes Banbury and Brackley, with occasional Sunday sparring sessions in the run up to competitions