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Summer and Autumn news

Summer and Autumn news image Join us at Walk in the Park Help us make a difference to people with diabetes This years walk at Broughton Castle is taking place on June 28th. The walks are designed for people of all ages and levels of fitness. To date, Walk in the Park has raised nationally over £1.3 million. This money is vital to help fund essential research projects. With your help this year we hope to reach £1.5 million raised for research – this would be a truly fantastic amount. Register now and bring your family and friends to support Diabetes UK’s largest fundraising event. For registration forms and sponsorship forms contact: Tony Newman Tel: 07886 021847 Or the Carers Centre 27 Horsefair, Banbury Tel. 01295 264545 Collections: Thank you to all who helped with our February collection at Tesco Morrisons have given us 30-31st August for an in-store collection. Please volunteer to help again.

Youth support Many thanks to James Falkner who has been busy contacting DUK and health centres with information about Diabetes and our support group for young people. He has also enrolled his football team to walk in the park!

Insulin therapy for Type 2 diabetes Early intensive insulin therapy in patients with newly diagnosed Type 2 diabetes can help achieve better blood glucose control, according to new research published today in the Lancet Journal. Researchers from Sun Yat-Sen University, Guangzhou, China, looked at 82 newly diagnosed people with diabetes aged 25–70 years and found that those who were given insulin achieved target blood glucose control and in a shorter time than those on tablets. Preventing complication “Achieving good diabetes control is key to diabetes management and also helps prevent people with the condition from developing its various life-threatening complications such as heart disease, stroke, kidney disease, amputation and blindness" said Pav Pank, Care Advisor at Diabetes UK, “The research shows that considering using insulin early when people are first diagnosed with Type 2 diabetes might be an additional way to achieve good diabetes management. "Nevertheless, decisions about treatment need to be made on an individual basis for each patient. As using insulin introduces the risk of having hypos, good patient education on self-management is also crucial.” Diet and exercise can halt Type 2 diabetes Diet and exercise can prevent or delay the onset of Type 2 diabetes for 14 years, according to an article published recently in the Diabetes Special Issue of The Lancet medical journal. The authors reviewed studies that have shown some people with impaired glucose tolerance (IGT) can delay or prevent the onset of Type 2 diabetes by making changes to their diet and taking more physical activity. “Group-based interventions targeting lifestyle changes such as diet and exercise produce a durable and long- lasting reduction in incidence of Type 2 diabetes,” said the authors after looking at a longitudinal Chinese study of almost 600 people. “Since around three million excess deaths a year are attributable to diabetes worldwide, lifestyle interventions seem to be a justifiable public-health action both in developed and developing nations.” Celebrations and eating out Although a healthy diet is key to everyday living with diabetes and long- term health, balanced eating isn’t about restricting or excluding food choices. People with diabetes can often feel daunted at the thought of eating out - at a restaurant or family party. Whether it’s a festive holiday, a party or celebration, food is likely to be on the agenda – and having diabetes doesn’t mean that you have to miss out. Celebrations, parties and special occasions are times to enjoy foods that may be higher in fat or sugar than your usual choices Hormone makes food appealing Scientists claim to have identified the hormone ghrelin which causes food to appear more appealing. Pictures of food were shown to 20 volunteers. Twelve viewed the pictures before and after infusions of ghrelin which had a bigger effect on their brains. Scans showed that ghrelin boosted activity of the brain's “reward centres” which fuel desire. Eight others looked at the same pictures without receiving ghrelin. Ghrelin levels in the gut are known to rise before a meal and fall afterwards, suggesting that the hormone causes hunger and encourages eating. Understanding appetitesThis is interesting but it is a very small study. People who are overweight or obese are at increased risk of developing Type 2 diabetes, which can lead to heart disease, blindness and kidney failure", said Jemma Edwards, Care Advisor at Diabetes UK. "Research which could improve our understanding of what affects people's appetites could potentially help us reduce the number of people developing diabetes. "Currently, 300 people are diagnosed with the condition every day. There needs to be further research into this subject and we'll be following it with great interest." The findings are published in the journal Cell Metabolism.

650,000 people with diabetes are not taking their tablets Many people with Type 2 diabetes are risking long-term health complications because they are failing to take their prescribed medication. Diabetes UK is calling for improved patient education and better communication between healthcare professionals and people with diabetes. Research has shown that many people with diabetes do not take their tablets because they do not understand what they are for and what the long term health benefits are. Let us know your views

Next Meeting At the Horton hospital Rowan Day Centre Monday 16th June 2008 7.30pm Speaker: Dietician Events 2008 At the Horton hospital Monday 9 June 7.30pm Speaker: Dietician Monday 11 August 7.30pm Barbecue St. Francis House Highlands Monday 13 October 7.30pm Speaker Podiatrist Monday 8 December 7.30pm Christmas Social Evening Monday 9 February 2009 Annual General Meeting DIABETES UK COLLECTIONS 30th-31st August Morrisons Diabetes UK Careline: 0845 120 2960, Monday-Friday, 9am-5pm careline@diabetes.org.uk. Tony Newman -Chairman Tel: 07886 021847 David Jackson Secretary/ Treasurer - Tel: 01295 275449 Jenny Falkner - Subscription Secretary Tel: 253143 James Falkner—Youth Section Tel: 253143 Elaine Gilbert—Activities promoter

Diabetes UK Careline Diabetes UK Careline provides support and information to people with diabetes as well as friends, family and carers. We can provide information to help you learn more about the condition and how to manage it. The Careline is staffed by trained counsellors who can provide a listening ear and the time to talk things through. Here are some examples of the questions we are often asked: I’ve just been diagnosed. What should I do now? I’m finding it difficult to accept the diagnosis – how do I cope? What can I and can’t I eat? Can I still drink alcohol? What are the different types of tablets and insulin? What are the possible side effects? When/how often should I test? What should my blood glucose levels be? What if they go too high or too low? What‘s the law about driving? I’m about to go on holiday abroad. How do I keep my insulin cool in a hot country? What else do I need to consider when travelling? My child has diabetes and finds it hard to give up his treats. Why don’t you recommend diabetic chocolate and sweets? We don't have access to your medical records so you may need to go back to your healthcare team for answers to some questions. By telephone Diabetes UK Careline: 0845 120 2960, Monday- Friday, 9am-5pm (BT calls from landlines should cost no more than 4p per minute; calls from other providers and mobiles may vary. Alternatively, call 020 7424 1000 and ask Reception to transfer your call to the Careline.) By email Send your questions by email to: careline@diabetes.org.uk. By post Send your letters to: Diabetes UK Careline Macleod House 10 Parkway London NW1 7AA.